Treating Children, Adolescent, Adults, Couples & Families

Welcome to

Reclaim Counseling & Wellness

Reclaim Counseling and Wellness started five years ago and has rapidly grown with two locations, serving the communities of Wilmington, NC and Burlington NC.


Julia H Tabor, LPC and Ashley T Trotter, LPCA are a dynamic mother-daughter team that has a passion for helping others. We chose the name Reclaim Counseling and Wellness because we have a core belief that we were all created to do amazing things. With over 20 years of combined counseling experience, we are committed to providing professional counseling in a safe, confidential and nurturing environment. Since starting our practice, we have grown and added four more therapist to our team. Our team of clinicians have specialized training to treat a wide range of mental health disorders for children, adolescents, adults, couples and families. We are committed to providing the best care, using evidence-based therapies that coincide with your values, and goals.


We believe that in order to achieve wellness, we must treat the whole person. We understand the impact that stress, anxiety/depression, trauma and relationship problems can have on an individual's quality of life. We want to provide counseling and support that helps you reclaim your purpose and to live a more joyful life. 


We want to inspire hope and contribute to the health and well-being of every client that walks through our doors. We hope you will browse through our website and give us a call so we can help you live your life to the fullest potential.

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Does your child show signs of anxiety, depression, or other behavioral concerns? We provide a comprehensive assessment for children and work closely with parents and schools to ensure your child is successful academically and socially.


We support teens/adolescents to improve their overall functioning at home, school, and with peer/social environment. We work with a wide range of emotional and behavioral issues providing solution-focused therapy. 


Whether you are navigating the adjustments of college life, a young professional, a working mom or a new parent; Reclaim Counseling and Wellness is here to help support you in the process of meeting your life goals.


Articles about Psychology

"Reclaim Counseling and Wellness of Wilmington has such a peaceful and calming environment."