Welcome to
Reclaim Counseling & Wellness
Julia H Tabor, LCMHC and Ashley T Trotter, LCMHC are a dynamic mother-daughter team that has a passion for helping others. We chose the name Reclaim Counseling and Wellness because we have a core belief that we were all created to do amazing things. With over 20 years of combined counseling experience, we are committed to providing professional counseling in a safe, confidential, and nurturing environment. Since starting our practice, we have grown and added therapists to our team. Our team of clinicians has specialized training to treat a wide range of mental health disorders for children, adolescents, adults, couples, and families. We are committed to providing the best care, using evidence-based therapies that coincide with your values and goals.
We believe that in order to achieve wellness, we must treat the whole person. We understand the impact that stress, anxiety/depression, trauma, and relationship problems can have on an individual's quality of life. We want to provide counseling and support that helps you reclaim your purpose and to live a more joyful life.
We want to inspire hope and contribute to the health and well-being of every client that walks through our doors. We hope you will browse through our website and give us a call so we can help you live your life to the fullest potential.

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We support teens/adolescents to improve their overall functioning at home, school, and with peer/social environment. We work with a wide range of emotional and behavioral issues providing solution-focused therapy.